Benefits

• A fun and structured way to learn the fundamentals of sport and exercise.
• Physical activity assists with weight control and overall health. The benefits aren't limited to the effect of the weekly class, but are extended as the children and parents are inspired to practice at home the skills learned at RSG.
• Starting to be involved in sports and physical activity between the ages 2.5 - 6 is the ideal time as learning at this stage is almost effortless.
• Childrens' gross motor, fine motor and eye hand co-ordination is developing rapidly between these ages and can be enhanced by the Ready Steady Go program.
• Ready Steady Go introduces children to group activities, helping young children learn to listen to instruction, wait their turn and co-operate with others.
• Increasing skills, abilities, weight loss and independence all help boost a child's self-esteem.
• Posture and body awareness is important in all aspects of a child's development. The benefits of Ready Steady Go are not just for sport but for life in general.